Playing the Tibetan Singing Bowls on yourself, family or friends or to become a practitioner requires training. Learning the art of which striker or mallet to use, which bowl is suitable, whether or not to choose a sound bath, chakra healing, aura clearing, or the traditional Eastern Full body system session, also whether or not the body requires nourishing and nurturing or shaking up the stagnant energies. The art of playing the Tibetan Singing Bowls does require skill and knowledge, hence the outcome is transformational to say the least.