There are many benefits from the use of sound therapy. There has been a lot of recent research in this area, and many of the touted benefits are substantiated with science. There are also many claims that have not been proven but may be accurate. One thing is for sure, there’s no harm in trying it out for yourself!
- Post-traumatic stress disorder. PTSD is a syndrome that frequently affects veterans and others that faced traumatic situations, including abuse victims, law enforcement personnel, and firefighters.
- Sound has been found to be an effective treatment in greatly reducing the symptoms of PTSD. Users listen to specific frequencies while recalling the traumatic event.
- Researchers believe this works by disrupting the brain’s link between the traumatic memory and the stress response.
- Sound has been found to be an effective treatment in greatly reducing the symptoms of PTSD. Users listen to specific frequencies while recalling the traumatic event.
- Depression. Depression is one of the most serious and common mental disorders. Several studies have shown that listening to music, playing music, and singing can have an impressive effect on depression-related symptoms.
- Anxiety. Users of sound therapy report feeling less anxious and worried about the future. This is one of the most common reasons for people to give sound healing a chance.
- Tibetan singing bowls are commonly used to produce sounds that minimize feelings of anxiety.
- Autism. Soothing sounds, such as the Tibetan singing bowl, have been found to be very soothing to those with autism.
Dementia. The mental stimulation provided by sound therapy can help to boost mental performance and memory in everyone, including those with dementia. The effects are greater when the symptoms of dementia are less severe.
To learn more about Melody’s Sound Healing courses
please visit:
www.MelodysSoundHealing.com
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