In brief, the answer is: Yes.‘Irrespective of how tech-savvy we become, the ‘you’ that looks through those eyes can never be replicated or automated, there is no ‘app’ to remove tension and stress, no switch to flick off the anxiety and worry – the only one who can truly bring peace to you is you’....
Category: <span>Psychological Benefits of Meditation</span>
Benefits of Sound and Mantra Meditation Bija Sounds Psychological Benefits of Meditationmelody BassJuly 21, 2020July 21, 2020
Psychological Benefits of Meditation
. The mind becomes naturally calm and peaceful.• Emotional nature of the mind starts balancing especially during deep crisis.• Anger is released consciously, in a sublimated form.• Emotional and physical trauma is released.• Awareness increases along with self-esteem.• Increasing faith in self due to having better relationships and a stronger spirit.• Uncovering of innate personal...