In Anatomy of the Spirit (1996), Caroline Myss describes the function of chakras as follows: “Every thought and experience you’ve ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells…”.[80] The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. In various traditions, chakras are associated with multiple physiological functions, an aspect of consciousness, a classical element, and other distinguishing characteristics. They are visualized as lotuses or flowers with a different number of petals in every chakra. Most people’s chakras are blocked or stuck, diminishing the flow of energy supporting those particular qualities or over-emphasizing them. By focusing your attention in the area of each chakra and chanting the associated mantra, you can begin to enliven the chakra and release excess energies.
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- LAM SOUND CHAKRA 1 BASE
- VAM SOUND CHAKRA 2 SACRAL
- RAM SOUND CHAKRA 3 SOLAR PLEXUS
- YAM SOUND CHAKRA 4 HEART
- HAM SOUND CHAKRA 5 THROAT
- OM SOUND CHAKRA 6 THIRD EYE (BROW)
- OM SOUND CHAKRA 7 CROWN
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