Excerpts from Johnathon Goldman on the Benefits of Humming

Humming is among the simplest, yet most profound sounds that we can create.  It has amazing beneficial abilities to affect us on the physical, emotional, mental and spiritual levels. 

Everybody Can Hum

As teachers and practitioners in the world of sound healing, we are well aware of the ability of sound to heal and transform.  We also know that the most powerful sounds we can experience are often the ones we create ourselves.  People sometimes confuse this ability of making self-created sound with the necessity of having some sort of music ability such as playing a musical instrument or being able to sing. We know this is not the case. With over 50 years of combined experience in this field, we asked ourselves what is the simplest sound that everyone can make.  The answer came immediately:  humming.  Everybody can hum.  From infants to the elderly, everyone can hum.    And everyone does hum.  But until now, no one has ever written a professionally published book on the subject.  Now, there is THE HUMMING EFFECT.  We like to say that if you have a voice, you can hum.  And you can experience the positive benefits of humming for health and happiness.The Humming Effect is about the power of the hum to heal and transform us on a physical, emotional, mental and spiritual level.  Through humming, we can all learn to use our own voice as a tool of empowerment—learning to create and use the power of resonance to manifest harmony and balance. To learn more about humming please visit our website: http://www.MelodysSoundHealing.com

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