In brief, the answer is: Yes.‘Irrespective of how tech-savvy we become, the ‘you’ that looks through those eyes can never be replicated or automated, there is no ‘app’ to remove tension and stress, no switch to flick off the anxiety and worry – the only one who can truly bring peace to you is you’....
Category: <span>Mindfulness Meditation Benefits</span>
Mantra Meditation Meditation Mindfulness Meditation Mindfulness Meditation Benefitsmelody BassJune 26, 2020June 26, 2020
Enter Your Inner World Thru The Art of Meditation
Melody’s Meditations consists of a variety of Techniques, including Passive Guided Meditations, Active Dynamic Meditations, Happiness Bliss Mindfulness Meditations, Seven Chakra Healing Meditations, Ancient Group Rituals Meditation Techniques, Heart-Centered Meditations and Dance Meditations. To book with Melody please email: Melody@aboveallhealing.com.au Visit: www.MelodysSoundHealing.com
Mantra Meditation Mindfulness Meditation Mindfulness Meditation Benefitsmelody BassJune 24, 2020June 24, 2020
What Exactly Is Mindfulness Meditation
Mindfulness is the act of paying attention to the present moment in a particular way; on purpose and non-judgmentally. The Present moment experience you choose to pay attention to can be an internal or external experience. For example: Internal = Paying attention to your emotions, thoughts, breath, or silently reciting a mantra. External = Placing...