Humming. Maybe you already hum to yourself. Have you ever wondered why you do it? It’s because it feels good! Try varying the volume and pitch and notice the effect it has. Rather than humming a song, try humming one long tone. Singing and humming to yourself could be enhancing your health. The human voice...
Category: <span>Meditation</span>
Benefits of Sound and Mantra Meditation Mantra Meditation Meditation Meditation for Confidencemelody BassSeptember 19, 2020September 19, 2020
The Meditative Path to Building Your Confidence
You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, a daily mindfulness practice may help, Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more motivated and energetic....
Meditation Mindfulness Meditation Mindfulness Meditation Benefits Psychological Benefits of Meditationmelody BassAugust 26, 2020August 26, 2020
Do we really need to meditate?
In brief, the answer is: Yes.‘Irrespective of how tech-savvy we become, the ‘you’ that looks through those eyes can never be replicated or automated, there is no ‘app’ to remove tension and stress, no switch to flick off the anxiety and worry – the only one who can truly bring peace to you is you’....
Mantra Meditation Meditation Mindfulness Meditation Mindfulness Meditation Benefitsmelody BassJune 26, 2020June 26, 2020
Enter Your Inner World Thru The Art of Meditation
Melody’s Meditations consists of a variety of Techniques, including Passive Guided Meditations, Active Dynamic Meditations, Happiness Bliss Mindfulness Meditations, Seven Chakra Healing Meditations, Ancient Group Rituals Meditation Techniques, Heart-Centered Meditations and Dance Meditations. To book with Melody please email: Melody@aboveallhealing.com.au Visit: www.MelodysSoundHealing.com