Category: Mantra Meditation

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History of Tibetan Singing Bowls

Tibetan Singing Bowls Tibetan singing bowls are very ancient instruments connected to the Buddhist and Taoist traditions of Tibet and China. They are like bells except for the fact that they are held “upside down”, with the open edge facing up. The size can range from 8-10 cm to around 60. The traditional way of...

Agni Chakra known as third eye vocal tones

To support those interested in vocal toning with Sound Healing for Chakras. Over the past six days I have shared info on each chakra. If you have missed any please let me know and I will forward them on, kindness and love, Melody 

Muladhara Base Chakra Sound for Healing

Release fears and uncertainly by repeating the “uuh” sound focusing on the base of your spine, visualizing the color redas you surrender the exhalation breathing out any feelings ofinsecurity, uncertainty, fear of the future. For further information: Please visit: www.MelodysSoundHealing.com

Mantras For Chakras

In Anatomy of the Spirit (1996), Caroline Myss describes the function of chakras as follows: “Every thought and experience you’ve ever had in your life gets filtered through these chakra databases. Each event is recorded into your cells…”.[80] The chakras are described as being aligned in an ascending column from the base of the spine to the top of the head.  In...

How Vocal Sounds Can Alleviate Fear and Anxiety

How Vocal Toning Can Help Elliviate Fear, Anxiety and Uncertainty. Take a moment to center yourself, take a few breaths and begin to be aware of your surroundings and yourself within them. Focus on your breath. Close your eyes and mouth and start humming on a low pitch, feel the sound resonate within you. Spend...

Benefits of the Bija Sound Shreem

Bija means seed. “The Bija mantras are one-syllable seed sounds that, when said aloud, activate the energy of the chakras in order to purify & balance the mind & body. Shreem is a special seed sound indicating creativity, blessings, grace, surrender, and peace. It reflects the energy of the moon, the feminine nature, receptivity, and the...

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