In many cultures and civilizations, chanting, a form of vocal meditation, has endured through the ages. Practiced by many people around the world seeking greater health, a sense of well-being, enlightenment, and a connection to the divine, chanting unites the mind, body, emotions, and breath through vocal sounding. This unification can open and nurture your...
Author: melody Bass (melody Bass)
benefits of humming Benefits of Sound and Mantra Meditation Heal Your Heart Through Sound Meditation Meditation for Confidencemelody BassSeptember 30, 2020September 30, 2020
Instant Benefits of Humming Daily
Humming. Maybe you already hum to yourself. Have you ever wondered why you do it? It’s because it feels good! Try varying the volume and pitch and notice the effect it has. Rather than humming a song, try humming one long tone. Singing and humming to yourself could be enhancing your health. The human voice...
Benefits of Sound and Mantra Meditation Mantra Meditation Meditation Meditation for Confidencemelody BassSeptember 19, 2020September 19, 2020
The Meditative Path to Building Your Confidence
You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, a daily mindfulness practice may help, Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more motivated and energetic....
Heal Your Heart Through Sound History of the Tibetan Singing Bowls Sound Healing Sound Healing with Tibetan Singing Bowls Tibetan Singing Bowl Courses Gold Coast Tibetan Singing Bowl Healing Tibetan Singing Bowls & Brain Wave Enhancementmelody BassAugust 29, 2020August 29, 2020
Sound from Tibetan Singing Bowls entrain the brain
Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact also the nervous system, engaging relaxation reflex and inhibiting the stress or pain response. Their sound synchronizes brain waves and enhances awareness of the...
Meditation Mindfulness Meditation Mindfulness Meditation Benefits Psychological Benefits of Meditationmelody BassAugust 26, 2020August 26, 2020
Do we really need to meditate?
In brief, the answer is: Yes.‘Irrespective of how tech-savvy we become, the ‘you’ that looks through those eyes can never be replicated or automated, there is no ‘app’ to remove tension and stress, no switch to flick off the anxiety and worry – the only one who can truly bring peace to you is you’....
Benefits of Sound and Mantra Meditation Bija Sounds Psychological Benefits of Meditationmelody BassJuly 21, 2020July 21, 2020
Psychological Benefits of Meditation
. The mind becomes naturally calm and peaceful.• Emotional nature of the mind starts balancing especially during deep crisis.• Anger is released consciously, in a sublimated form.• Emotional and physical trauma is released.• Awareness increases along with self-esteem.• Increasing faith in self due to having better relationships and a stronger spirit.• Uncovering of innate personal...
Mantra Meditation Meditation Mindfulness Meditation Mindfulness Meditation Benefitsmelody BassJune 26, 2020June 26, 2020
Enter Your Inner World Thru The Art of Meditation
Melody’s Meditations consists of a variety of Techniques, including Passive Guided Meditations, Active Dynamic Meditations, Happiness Bliss Mindfulness Meditations, Seven Chakra Healing Meditations, Ancient Group Rituals Meditation Techniques, Heart-Centered Meditations and Dance Meditations. To book with Melody please email: Melody@aboveallhealing.com.au Visit: www.MelodysSoundHealing.com
Mantra Meditation Mindfulness Meditation Mindfulness Meditation Benefitsmelody BassJune 24, 2020June 24, 2020
What Exactly Is Mindfulness Meditation
Mindfulness is the act of paying attention to the present moment in a particular way; on purpose and non-judgmentally. The Present moment experience you choose to pay attention to can be an internal or external experience. For example: Internal = Paying attention to your emotions, thoughts, breath, or silently reciting a mantra. External = Placing...
Bija Sounds Chakra Healing Heal Your Heart Through Sound Sound Healing Sound Healing with Tibetan Singing Bowls Tibetan Singing Bowl Courses Gold Coast Tibetan Singing Bowl Healingmelody BassJune 20, 2020June 20, 2020
How Tibetan Singing Bowls Create Heart Chakra Healing
What Happens When Your Heart Chakra is Open?• Harmonious relationships.• Giving and receiving love is natural and flowing.• Gratitude exudes through your entire being.• Compassion is a natural state.• Self Love•Self Acceptance• It gives you nurturing.• Easily resolve conflicts• Judgements and resentment dissolves• Forgiveness for self and others when the heart chakra is open.To learn...