Author: melody Bass (melody Bass)

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Benefits of Chanting

In many cultures and civilizations, chanting, a form of vocal meditation, has endured through the ages. Practiced by many people around the world seeking greater health, a sense of well-being, enlightenment, and a connection to the divine, chanting unites the mind, body, emotions, and breath through vocal sounding. This unification can open and nurture your...

Instant Benefits of Humming Daily

Humming. Maybe you already hum to yourself. Have you ever wondered why you do it? It’s because it feels good! Try varying the volume and pitch and notice the effect it has. Rather than humming a song, try humming one long tone. Singing and humming to yourself could be enhancing your health. The human voice...

The Meditative Path to Building Your Confidence

You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, a daily mindfulness practice may help, Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more motivated and energetic....

Sound from Tibetan Singing Bowls entrain the brain

Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact also the nervous system, engaging relaxation reflex and inhibiting the stress or pain response. Their sound synchronizes brain waves and enhances awareness of the...

Psychological Benefits of Meditation

. The mind becomes naturally calm and peaceful.• Emotional nature of the mind starts balancing especially during deep crisis.• Anger is released consciously, in a sublimated form.• Emotional and physical trauma is released.• Awareness increases along with self-esteem.• Increasing faith in self due to having better relationships and a stronger spirit.• Uncovering of innate personal...

Enter Your Inner World Thru The Art of Meditation

Melody’s Meditations consists of a variety of Techniques, including Passive Guided Meditations, Active Dynamic Meditations, Happiness Bliss Mindfulness Meditations, Seven Chakra Healing Meditations, Ancient Group Rituals Meditation Techniques, Heart-Centered Meditations and Dance Meditations.  To book with Melody please email: Melody@aboveallhealing.com.au  Visit: www.MelodysSoundHealing.com

What Exactly Is Mindfulness Meditation

Mindfulness is the act of paying attention to the present moment in a particular way; on purpose and non-judgmentally. The Present moment experience you choose to pay attention to can be an internal or external experience. For example: Internal = Paying attention to your emotions, thoughts, breath, or silently reciting a mantra. External = Placing...

How Tibetan Singing Bowls Create Heart Chakra Healing

What Happens When Your Heart Chakra is Open?• Harmonious relationships.• Giving and receiving love is natural and flowing.• Gratitude exudes through your entire being.• Compassion is a natural state.• Self Love•Self Acceptance• It gives you nurturing.• Easily resolve conflicts• Judgements and resentment dissolves• Forgiveness for self and others when the heart chakra is open.To learn...

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